#04 Getting into flow-state with Simon Williams

2024-01-14

What's The Go with getting into flow-state? To answer today's MINDSET related question, we chat with Mindset & Performance Coach, Simon Williams. We discuss how to overcome performance anxiety, preparation rituals, common barriers to flow and how to create environments to facilitate peak performance. Simon is the director of Motivation & Performance Partners (MAPP) and Readiness camps. Over the last 20 years, Simon has worked with Cricket Australia, the World Surf League, AIS, N...

What's The Go with getting into flow-state?

To answer today's MINDSET related question, we chat with Mindset & Performance Coach, Simon Williams. We discuss how to overcome performance anxiety, preparation rituals, common barriers to flow and how to create environments to facilitate peak performance.

Simon is the director of Motivation & Performance Partners (MAPP) and Readiness camps. Over the last 20 years, Simon has worked with Cricket Australia, the World Surf League, AIS, NRL, Olympic & Commonwealth Games coaches & athletes. During this time, he has helped some of the world’s best athletes, international artists, coaches and leaders to perform at their best.

Get in touch: @MAPP_LIFE @READINESS_CAMPS

Check out: mapplife.com and readinesscamps.com

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