In this episode, I’ll talk about how busyness kills productivity and how flexibility saves it, through softening rigid rules and SHOULDs into softer COULDs.
I discuss the different reactions I hear from clients to a full to-do list, and three actions you can take to find a more sustainable pace in your work.
Find me at www.thethomasconnection.co.uk
Instagram @the_thomas_connection
Facebook www.facebook.com/thethomasconnection
This episode was edited by Emily Crosby Media
Compassion for the inner critic
Nourish yourself, with Sara Campin
Connecting to your body, with Dr Sula Windgassen
Compassion for yourself
Compassion flowing in
Procrastination and perfectionism, with Alexander Rozental
Fulfilling my childhood dream
Compassion flowing out
The Compassionate Part of You
Parenting Beyond Birth, with Sophie Burch
Understanding your emotions
Mindfully awake and aware
The make or break of relationships
Be connected in your relationship, with Dr Tracy Dalgleish
Compassion and connection
Glowing Embers
What is Love?
Intimacy after kids, with Catherine Topham Sly
The Lasting Connection
Recovering from mental illness, with Jo Love
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty