Yoga for Election Time: Anti-Fascism and Anti-Genocide

In this episode of the Yoga Solutions Podcast, we dive into a crucial and timely discussion on how yoga can serve as a powerful tool for navigating the intense and challenging times surrounding elections, particularly in the face of rising fascism and ongoing genocides. As we confront these heavy topics, I invite you to explore with me how yoga’s principles, rooted in ancient wisdom, can empower us to resist oppression and stay grounded in our values of nonviolence and selfless service.

I explore how the practice of yoga extends beyond the mat, offering not just personal transformation but also serving as a foundation for social change. This episode is a call to embody the principles of yoga in the political arena, utilizing our practices to support activism, resilience, and compassionate action.

Key Takeaways from This Episode:

- [02:17] Yoga Principles for Social Change

- [03:07] Historical Context of Yoga Activism

- [06:05] Modern Applications of Yoga for Social Change

- [07:42] Navigating Political Tensions with Yoga

Quotes from the Episode:

“Rooted in the yoga concepts from Patanjali’s Yoga Sutras of Ahimsa, nonviolence directly opposes fascist ideologies rooted in oppression and domination.”

 

“Yoga is both an internal and external practice for building resilience in the face of societal challenges.”

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This episode is brought to you by⁠⁠ Yoke Yoga The only FREE social yoga app. You deserve wellness. Enjoy your yoga today.

 

 

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Medical Disclaimer:

Please know any yoga wellness or health advice presented is not meant to replace the advice of your personal physician or other healthcare professional always seek competent medical care.