In this week's episode Paul and Wes talk about various approaches to taking in and structuring Jiu Jitsu knowledge. We are thrown a ton of techniques during Jiu Jitsu classes so it only makes sense to have a well thought out approach to retaining information. Listen in as the guy's share some concepts from their own experiences but also from @jonthomasbjj who has great insight on the topic. You won't want to miss this one! Enjoy this week's episode!
Thanks to our podcast sponsors:
THE BJJ PHYSIO - Check out www.thebjjphysio.online for your Jiu Jitsu therapy and performance needs. All mobile solution for keeping your body in elite Jiu Jitsu condition! Follow @the_bjj_physio on Instagram!
ROLLUNION JIU JITSU - Head over to www.rollunion.com for latest and greatest Jiu Jitsu casual and athletic wear. For the stylish and the savage! Check out @rollunion on Instagram and give them a follow!
Thanks For Listening!
Ep 29 - Covid Chaos A Year Later
Ep 28 - Special Guest: Josh Guerra
Ep 27 - BJJ Learning Progressions
Ep 26 - Levels To This Game
Ep 25 - Special Guest: Nick Flores
Ep 24 - Load Management For Jiu Jitsu Athletes
Ep 23 - Developing A Healthy Relationship With Jiu Jitsu
Ep 22 - Cross Training At Other BJJ Academies
Ep 21 - Feeling Secure With Your Pace & Progression
Ep 20 - The Similarities Between BJJ & Building A Business
Ep 19 - Gordon, Galvao, & Mentoring On The Mats
Ep 18 - Promotions And Progressing With Grace
Ep 17 - Born A Champion [Movie Review]
Ep 16 - Conor, Covid, and Downtoroll.com
Ep 15 - Recovery: Cryotherapy And The Importance Of Sleep
Ep 14 - BJJ: Does It Ever Get "Easier"?
Ep 13 - 2021: A Brand New Year!
Ep 12 - TRTB 2020 Wrap Up
Episode 11 - Maintaining Balance Between Training And Life
Episode10 - Self Defense: The Essence Of Jiu Jitsu
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