Might as well use the title of the show to tell you the free FB group is alive and kicking... link in TOMS BIO (on IG or his email list)
we chat... silly little microphones that influencers are using in the pool, weird.
and the deep dive on these protein puddings, best custard and best seasonal chocolate
238. Reverse Engineering our careers and gymshark... at it again
237. Brand Values with Gymshark and custard...
236. That PT Couldn't Warm Up a Toastie...
235. its hot... and we are exhausted
234. How to be the top 10%, Training obese clients and the sexy pineapple diet
233. Solving a Problem Like Obesity
232. Bunkercast 23: We are almost in the gym!!!
231. Bunkercast 22: Wasps, Group Coaching and the Higher / Lower Calorie Game!
230. Bunkercast 21: Beards, Will they.. won' they open gyms... dieting is like, what?
229. Bunkercast 20: Is now the time to change your PT offering?
228. Bunkercast 19: Defending My Starbucks, Cereal Mascot Mayhem and Prince Charles' Fingers
227. Bunkercast 18: The Last Dance and Park Fitness
226. Bunkercast 17: Quite a bit happening in our world right now...
225. Bunkercast 16: Exercise should have a point, right?
224. Bunkercast 15: Dans Secret Eggs...
223. Bunkercast 14: Kevin Carr and Dan Mcginley, Fitness, Burgers and Covid
222. Bunkercast 13: Soooo... can i go to work?
221. Bunkercast 12: What even is Tabata? And why aren't you recovering!?
220. Bunkercast 11: Life in the Third Space Bunker
219. Bunkercast 10: Fizzy Pudding Burgers... and your anatomy, so your exercise...
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