I have a special guest this evening as Sarah is vacationing with family. Mindy Spitz is here and will be discussing frequency. Mindy has been living out at the farm, is a practicing Shaman and a self proclaimed tree hugger. We often don't think in terms of frequency associated with food but food comes from the earth. The earth has a frequency as do we all. Did you know you could influence your frequency? Take a listen and find out more!