Mandy Bujold has been a dominate force on the Canadian boxing scene for over a decade. In this episode of the Empowered Team Podcast she shares some powerful secrets on how to nurture support as an amateur athlete in Canada, get in the head of the toughest opponents, and enjoy life to the fullest. We learned so much in this conversation with Mandy, and we hope you do as well!
Mindset Monday.- The 3 I’s for Success
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Feelings - How they help us perform better
5 Minute Facts - Neuro-sync: Discovering the Empathetic Bonds that Bind Us
Mindset Monday - Raise the Minimum Standard
Dr Laura Sicola - Leadership communication expert
The Pleasure Principle
5 Minute Facts - Poop Power
Mindset Monday - Lottery Life
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Grounding Communication
5 min Facts: Small Steps Big Rewards- the surprising benefits of 10,000 steps
Mindset Monday - Consistency is King
The 1 Solution for the 3 Most Courageous Conversations
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5 Minute Facts - Kill the Clutter
Mindset Monday - Useful Anger
Dr. Lisa Koche - Triple Board-Certified Physician
Clean Up Commitment
5 Minute Facts - Sugar
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