The Story of Me with Amarjit Singh
Health & Fitness:Mental Health
Amarjit begins with an update on The Psychological War we find ourselves in. After this he gets into a discussion about change. He talks about the things that keep you attached to particular behaviors in your life and how to change them. He describes how false identification, the ego, your reactions, your perception, and self-love effect your behavior.
Podcast website https://www.thestoryofmepodcast.com/
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Full show notes: https://www.thestoryofmepodcast.com/how-to-make-changes-in-your-life/
Mentioned on the episode:
The Dutch Kundalini Yoga Festival - 17-22 December
https://www.kundaliniyogafestival.nl/
Related episodes:
Ep 48. How to achieve higher levels of success
https://www.thestoryofmepodcast.com/how-to-achieve-higher-levels-of-success/
Ep 38. How to find self-love
https://www.thestoryofmepodcast.com/how-to-find-self-love/
Ep 28. How to experience yourself beyond your body and mind
https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/
Ep 26. Prithi nivas kaur
https://www.thestoryofmepodcast.com/prithi-nivas-kaur-inner-sanctuary/
Ep 17. Who you think you are is wrong
https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/
Ep 13. Why discipline is not the answer
https://www.thestoryofmepodcast.com/why-discipline-is-not-the-answer/
Amarjit’s Social Media:
YouTube: https://www.youtube.com/amarjitsingh8
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
Visit our sponsors: https://www.singhflutes.com/
Music courtesy of http://www.aykanna.com/
Dealing with negativity
Finding balance in chaos – listener question
Refining the functions of the mind
How to find motivation when you feel stuck
Finding something beautiful in you
How did this turban get on my head?
The warrior spirit of a yogi
How to let go of your ego
How to get closeness in your relationships
How to improve your luck
How to vibrate your intentions
Why do you keep repeating the same patterns?
The psychology of the chakra system – Crown chakra
Why does your life seem like a constant battle?
Pamoda Dhammika Bhikkhu – a monk’s life
Listener questions – childhood trauma
The psychology of the chakra system – Third eye
The psychology of the chakra system – Throat Chakra
How to achieve higher levels of success
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