123 | Ready for Peace? Setting Boundaries Can Help You Get There Fast with Tracy Taris

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Have you ever experienced someone crossing a relationship boundary? Setting healthy boundaries can benefit you and your relationships. Not setting boundaries can create tension, frustration and chaos. In this episode, Licensed Marriage and Family Therapist Tracy Taris provides expert advice on how to set and maintain boundaries to keep the peace. She shares that peace is not the absence of conflict and that healthy relationships evolve as a result of conflict. We also discuss Tracy's book: Many Voices One Truth: Sifting Through Competing Noise that Interferes with the Savior's Voice. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message!

Love, Health and Blessings,

Rekishia

Discover More About Tracy Taris

Tracy's Web site: https://www.healingthemindandspirit.com/

Instagram:  @HealingTheMindandSpirit

Instagram:  Tracy T. Taris (@tracytaris) • Instagram photos and videos

Get Your Copy of Tracy's Book here:  Many Voices, One Truth 

More Resources to Download: Free Healthy for a Higher Purpose E-Book

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