Michael Kohan
Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth
Podcast: Finding Wholeness in an Overwhelmed World
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Show Notes
Finding Wholeness in an Overwhelmed World
In a world of uncertainties, it is still essential that we improve all aspects of our lives. Wholeness in life thus is the complete harmony of the mind, body, and spirit. It has become the biggest desire of all human beings. It considers physical, emotional, social, and intellectual completeness.
Is it that easy to meet wholeness, especially in a world where we can only talk about what happened yesterday and today with no idea of tomorrow? Certainly not! It demands a high degree of strategic planning and discipline.
The good thing is that it is achievable, although it may not be a smooth path. Many people get themselves stressed out in their pursuit of attaining wholeness. They invest a chunk of their energy into activities aimed at facilitating the complete well-being of all the aspects of their life.
This article examines ways of reclaiming your complete self. Do not be hit with the meandering flows of the issues of life. The search for wholeness is a lifelong pursuit.
Here are six tips that will guide you towards wholeness:
As we grow older, it is also imperative that we strive to maintain a lifestyle that will ensure personal development. Wholeness stems from self-love and acceptance. Tune into your mind, body, and heart and print a bigger picture of yourself: an image that brings out the good in you and helps you feel grateful for yourself.
The goal in life is to live to the fullest with all joy and completeness. You cannot depend on friends or family to achieve this. It comes from inside you. Peace, compassion, and joy are all within you. Activate it to your advantage and live to the fullest!
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