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Spiritualistisk Podd

Spiritualistisk Podd

Religion & Spirituality:Spirituality

19. Meditation, mindfullness och sinnets irrvägar

19. Meditation, mindfullness och sinnets irrvägar

2023-03-29
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  Karin Skeppstedt är vägledare, musiker, medium och mindfullnesslärare. Vi talar om meditation och hur vi kan vara mer närvarande i vardagen. Hur kan vi hjälpa varandra när inte tror oss kunna ...

 

Karin Skeppstedt är vägledare, musiker, medium och mindfullnesslärare. Vi talar om meditation och hur vi kan vara mer närvarande i vardagen. Hur kan vi hjälpa varandra när inte tror oss kunna stilla vårt sinne? Hur hanterar vi varats olidliga lätthet?

/Mikael Ek och Prallan Allsten, Stockholms Spiritualistiska Förening

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