Engearment Podcast - Pat Flynn, Aleks Salkin, Sean Sewell - Big Boys Halloween Special
Round 3 of the Big Boys coming at you on Haloween.
Learn why Aleks got kicked out of Hawaii. It is a fun story!
Our take on the lockdowns, how it has affected people in ways that we can not measure. Meaning, its effect on mental well-being, ability to safely do things in person, and how each of us is doing our best during these unique times. It's not a political thing, it's a human thing. I think we are all feeling a bit anxious about the levels of lockdowns around the world.
We touch on the importance of community, structure, and self-care. Pat gives us a workout plan. Aleks goes over his new bodyweight program.
I go over the Engearment Holiday Gift Guide (out within a week) Working with Pavel for the Strong Endurance course at our gym next weekend. And future slippers that will knock your socks off.
Apologies for the audio, I had a hot mic!
Some links from the show:
Pat Flynn's talk with Dr. Jay Richards on COVID19 -
https://www.chroniclesofstrength.com/ep-455-have-covid-lockdowns-done-more-harm-than-good-with-dr-jay-richards/?fbclid=IwAR11cOGN464zTEMVjhQ1y7Qhwl56vRN_Ank-gvwUG1kM-K_snJ6Ie0gR1gg
Aleks Salkin's program -
https://alekssalkin.lpages.co/99bodyweightkettlebellworkouts/
Sean's Mountain Fitness School - on sale from $297 to $27.90 use coupon code STAYFIT
https://mountainfitnessschool.com/p/mountain-fitness-training-improve-backcountry-fitness-skiing-snowboarding-using-kettlebells-and-trx
Engearment Podcast from Jones Pass - Dometic Teaser, Working with Pavel
Engearment Podcast - MADE High End Custom Ski and Snowboard Clothing
Engearment Podcast Catch Up - GoreTex, Peak Design, Jack Wolfskin, Patagonia
Engearment Podcast Brad Kearns Round 2 - Two Meals a Day Book
Engearment Podcast while touring! Upcoming guests
Engearment Podcast Live From Jones Pass at Sean's Run
Engearment Podcast Cody Jarrett SFGII - Expedition Strength - New Father, Bikepacker and teacher
Pat Flynn -One Kettlebell Workout, Important over Urgent Projects
Engearment Podcast Matthew Flaherty 3 - StrongFirst SFGII, SFB, Flexible Steel
Sven Rieger StrongFirst Germany, SFGII, SFB, SFL, Team Leader
Pat Flynn on Pavel, Dan John, What we have learned in 2020 and Adversity
Monkii Dan on Bison, Home Fitness, Cold Exposure and Prime Rib
Engearment Podcast with Sean Sewell -Monkii Dan, Quick and the Dead, Training for life,Wilderness Firefighter
Engearment Podcast with Sean Sewell - Pavel, Strong Endurance, Beacon Bash
Engearment Podcast - Gear, StrongFirst and ATEM Mini 3 camera setup
Engearment Podcast with Sean Sewell - Strong Endurance, Patagonia, and more
Engearment Podcast - Big Boys Edition - Pat Flynn, Aleks Salkin and Sean Sewell
Engearment Podcast with Sean Sewell - Using GoPro Hero 8 as a Webcam
Chris and Eric Martinez - How to Make the Most of Life
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