How Sobriety Gave me an Edge - Kgothatso

Tribe Sober - Your guide to alcohol-free living!

After running Tribe Sober for 5 years and helping hundreds of people to ditch the drink and embrace alcohol-free living I've learned a thing or two.  My biggest insight has been that sharing our stories around alcohol is the most powerful way we can help others - that's why the heart of this podcast is recovery stories.

In this episode I interview Kgothatso Meka.   He came along to a workshop with a very specific goal in mind - he was ambitious and knew he would be more likely to succeed in his career if he avoided the heavy drinking culture in his workplace.

In this Episode

• Kgothatso came along to a workshop at the tender age of 32
• His colleagues in banking were binge drinking at the week-ends and although he joined in at first he could see the dangers
• He wanted to learn more about his relationship with alcohol as he wanted to avoid the pitfalls
• AA definitely didn't appeal but he felt that Tribe Sober was for "normal" people who wanted to cut down so came to a workshop
• The workshop was exactly right for him - lots of information and left him feeling motivated to make some changes
• After the workshop he committed to 100 sober days - but then decided to carry on and put his health first
• He felt incredible and didn't want to spoil it so he actually did 6 months alcohol free
• The break has made him much more aware - and given him confidence to turn down drinks when pressured.
  
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Episode Sponsor

This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today.  Read more about our 8-step program and subscribe HERE.

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Till Next Week

Janet x