Jake discusses the emotion of fear in this episode. What is the adaptive function of fear? What does fear tell us is going on in our environment? In brief, fear tells us that there’s a threat or a danger present. It’s probably safe to assume that compared with our ancestors, in this day and age we have little to fear in our day-to-day lives. Why then in places like the US, Europe, and Australia is there a reported general increase in overall anxiety? Jake discusses fear (both rational fear and irrational fear) and anxiety further and talks about how the two are related.
Podcast Episode: Acts of Kindness
Podcast Episode: Overcoming Procrastination
Podcast Episode Reboot: Shame/Guilt Part I
Podcast Episode: How Non-Attachment is the Key to a Happy Relationship & Life
Podcast Episode: The Essential Tips for Traveling with Kids
Podcast Episode: Why Couples Counselling?
Podcast Episode: School Counseling and Student Achievement: The Impact of School Counselors
Noggin Notes and SanoMind Episode: What is EMDR Therapy?
Podcast Episode: Young People, Mental Health and Sports
Podcast Episode: Tracing the History of Stigma
Podcast Episode: Surviving The Storm: Vicarious Trauma
Noggin Notes and SanoMind Episode: Breaking the Mental Health Stigma
Podcast Episode Reboot: Content versus Process with special guest Jesse Lott
Podcast Episode 51:Seeking Authenticity
Podcast Episode 50: Refueling Your Engine: Burnout and Compassion Fatigue
Podcast Episode 49: Projection Discussion
Podcast Episode 48: Immigration Stress
Podcast Episode Reboot: Fear
Podcast Episode 47: Anxiety: 5 Tips to help Prioritize
Podcast Episode 46: Male Sex Trafficking and Sex Abuse
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