Health & Fitness
Instead of reaching the breaking point in your journey, make adjustments proactively and change the path before you get to the stuck position and help yourself to succeed and not respond or react in the long run.
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The tough times we go through now are preparing us for great times in the future
The mind can be a scary place ... don’t be afraid to ask for help
Don’t lose sight of your dreams based on others opinions
Make sure you give your roots room to grow
Interview with Danielle Claudio, CEO of Spreadthecheerusa
Love yourself month and change your lens that you are looking through
If you are thinking it, Say It ... before it’s too late
Are you setting yourself up for failure with your ”resolutions”?
It‘s All About Deposits. Make More Deposits Over Withdrawals.
Mental Health Matters ... Movember is here
It‘s not about what you have in your life ... it is about HOW you live your life
Let‘s get back to loving each other and not forget to tell each other
Confession Time and Learning to love myself again
Fess Up, Set Boundaries and then Take Action
The power of words and starting off positive
Interview with Ben Aeby"The Box Dad"
Do you LOVE yourself? Do you believe in yourself?
Two things ... Finding balance and changing our thoughts matter
#KindnessAppointment ... We can change the world on action at a time
Being Grateful Can Change Your Lens
Passion Struck with John R. Miles
Harnessing Happiness with Sarah J Naylor
The Hidden World of Women
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
The Gary Null Show
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