We all should by now recognize our sport needs more diversity, but how do we go about, what Maria Borowick refers to as active inclusion? We don't have all the answers, but each of us hopes this conversation can start to bring about some ideas that can start to open the door for people of color to be more a part of trail running!
Follow or reach out to my guests by:
Kimani Long - @trailninjarunslong
Maria Borowick - @gone.roaming
Mara Klein - Strava or Facebook (same name)
Books I referenced in closing segment:
Mental Training for Ultrarunning by Addie Bracy
Training Essentials for Ultrarunning 2nd Edition by Jason Koop
If you have any questions on the gear I mentioned in the closing segment, please feel free to reach out.
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
$10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7
15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains
15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
Xero Shoes - https://xeroshoes.com/go/MRRunningpains
Finding a Coach w/ Coaches Faith Raymond & Gordon Collins - Episode 201
State of Our Sport - Episode 200
An Overview of My Training for The Hellbender 100-mile Trail Race - Episode 199
Natalie Daniel’s GML 200-Mile & Gritchell FKT’s - Episode 198
Allison Mercer’s American Master’s 50-mile Record Race at Tunnel Hill - Episode 197
Rocky Mountain Grand Slam with Paul Terranova - Episode 196
A Discussion on the Menstrual Cycle as it Relates to Training & Racing with Coach Faith Raymond - Episode 195
A Conversation with 3 B.R.U.T.E.S. Challenge Finishers
Going Over My Nutrition Blunders with Meredith Terranova - Episode 193
A Conversation with Jason Green of Yeti Trail Runners - Episode 192
A Deep Conversation With Coach Will Frantz - Episode 191
A Conversation with Scott Kummer of Ten Junk Miles - Episode 190
Lessons we Learn through Ultras with Jeff Stafford - Episode 189
Grand Slam Megasode - Pacer/Crew Nathan Frantz - Grand Slammer Thomas Brown - Coach Patrick Reagan - Episode 188
My Wasatch 100 Race Report - Episode 187
Pre Wasatch 100 Discussion with Thomas Brown - Episode 186
Talking Grand Slam & Running w/ Run Elite Coach & Author Andrew Snow - Episode 185
My Race Recap of The Leadville 100-Mile Race - Episode 184
Using Vespa with Peter Defty - Episode 183
Getting Ready for Leadville 100 & Calling the Audible in Training - Episode 182
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه