OM-OM-OM: not OMG!!

Ralph and Jim have a guest, Ms. Anita Pia, and we talk about the beneficial effects of chanting/meditation. It seems to promote aspects of both physical health and emotional well-being. It is fun to do and can be done wherever you are as long as you are not ticking off those around you.

 

LEARN MORE

If you are interested in finding your own Mantra, here is the List that Anita referred to: https://www.bmcm.org/learn/recommended-mantrams/

Here is a You Tube video that you can use to saturate yourself in OM even if you can’t do it yourself – like when you are studying in a Library or falling asleep: https://youtu.be/5BLZNhGVbEk?si=Z2QUpfFWuRv-8WtD

This link explains why orchestras use 440 Hz for tuning:

Why Do Orchestras Tune to an A Note? | Mental Floss

We mentioned the 60’s in the podcast. Here is a fun quiz to test how much you know about that decade. It’s a blast from the past! Apparently most people only get 17 answers right. I wonder how many people who were there get right: https://grizly.com/quizzes/1960s-pop-culture-and-history?utm_source=adwords&utm_medium=search&utm_campaign=qgcc_google_1960sv2_discovery_sv20_10_04_23&gclid=EAIaIQobChMIy_iH86GwhAMVgiKHAx0MCA1oEAEYASAAEgJP3PD_BwE