1098 - Nutrition – Daily Tracking Options to Improve Consistency – Part 2

In today's podcast we finish up what we learned in podcast 1094!  We cover variable ways to track your daily nutrition so you can modify your method to meet the demands of each day.  Some days you can track super detailed, but other days you're just trying to survive... so, how can we still feel successful on those crazy days?... that's what we answer in today's podcast!!!