Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
As high-achieving women of color, we know what it feels like to walk into a room and be the only one who looked like you. To be asked your opinion on a project that lacks diversity and inclusion. To frequently be asked to participate in conversations where the expectation is that your opinion speaks for all voices from your community. And not be able to talk about specific topics that are important to your culture because no one around you can relate from personal experience.
This is true for our guest today, my coaching client Karen Livingstone. After accepting a promotion to a high-level executive position and being the only person of color on the team, she decided to seek out coaching specifically for her career. However, during the search, she decided to instead get support in a more holistic approach that would not only benefit her career but her life in general.
Listen in to learn how this decision has amplified her confidence, self-trust, positive mindset, and internal safety.
GUEST INFO —
Karen Livingstone, Owner of The Personal Union Ltd.
Linkedin - https://www.linkedin.com/in/karen-livingstone-mcipd-13942a15/
Lemuel Findlay Supplementary School - https://lfss.org.uk/support-us/
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 124 What to do after a F*%k up
EP. 123 Suffering and the GOODT Black Women MENTALITY
EP. 122 Redefining GOODT ENUFF
EP. 121 Bad Things Happen To Good Girls
EP. 120 {Throwback} An Interview With The Deeply Rooted April Cohort
EP. 119 Our Bodies As Property: An Interview With Dr. Zakiya Luna
[Deeply ROOTED Series] What Are The Intensives?
[Deeply ROOTED Series] I Want To But I Can’t Afford It
[Deeply ROOTED Series] Should I Join If I’m Not A Coach?
[Deeply ROOTED Series] Community
[Deeply ROOTED Series] Boo Brain
[Deeply ROOTED Series] Concept
[MASTERCLASS] - STRESS FREE IN 2023: BLACK WOMEN: STRESS, FAILURE & SUCCESS!
EP. 118 What Happens When We Increase Our STRESS Capacity?
EP. 117 Are you STRESS Aware?
EP. 116 Come Fail With Me! My Challenge To You
EP. 115 Stress and Speed of Implementation
EP. 114 The Value of Coaching With Janae Young
EP. 113 When ”They” Talk About You
EP. 112 The Value of Coaching With Shiro Bergbauer
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