SHNJ 034: Replacing Alcohol With A Yoga Mat — Corey Brueckner, Yoga Boutique Manager at Lifetime Fitness Bridgewater

Years ago, Justin and Corey attended Bridgewater Raritan High School together. Fast forward to the present and Justin owns his own company (Strive2Move) and Corey is the Yoga Boutique Manager at Lifetime Fitness Bridgewater. 

But a lot has happened since Justin and Corey were in high school. Corey shares her story with Justin during the 34th episode of the Stay Heathy NJ podcast, and for Corey, her journey to success was not easy.

Corey opens up about her challenges with alcoholism and the reality of hitting rock bottom. Through rehab and support groups, Corey began to find her way. But it wasn't until she found her passion for fitness, and later yoga, that she truly felt whole again. 

Corey does a fantastic job telling her story in a very honest and relatable way. Corey and Lifetime Fitness offer a RecoverYoga workshop is the first Sunday of every month from 1-2 pm. RecoveryYoga is open to member and non members alike - with a focus on the recovery process for addicts. Anyone interested can reach out to Corey at cbrueckner@lt.life to register or for any additional details.

Corey can be followed on instagram at @coreybrueck_fit