Drea and Brit, owners of Fit Moms on the Move, sat down with Trevor this week. FitMoms is based out of Appleton but also has a virtual offering making their services available to many moms!Β
In this episode we discuss:
π₯ Online Fitness
π₯ Fit Mom Outdoors
π₯ Prepared 4 PostPartum
π₯ Fit Mom Alliance
π₯ And more!
Book Recommendations:
ππ» "Breath" by James Nestor
ππ» "Lies My Doctor Told Me" by Ken D. Barry
Reach out to Drea and Brit:
Website: https://www.fitmomsonthemove.com/
Facebook: Fit Moms on the Move
Instagram: fitmomsonthemove