Ep6: How Does Track Cycling and MTB Help You?

This week's topic is how track cycling and mountain biking can help you develop as a rider. Todd (the MTB guy) discusses his background in the discipline and the lessons he's learned. Jason (the track guy) talks about why he feels track is essential for development as a road rider. This format is back and forth rather than one topic at a time and is an interesting discussion through and through.

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