At some point in our life, we all go through difficult times when we experience pain, disappointments and loss. These experiences can have a profound impact on us, for better or worse.
According to my guest, Stephen Cope, crises does not have to derail us. It can be the very thing that can help us find our purpose and step forward as our best selves.
This is the central theme of his new book “Dharma in Difficult Times.”
Stephen Cope is a psychotherapist, Kripalu Yoga teacher, scholar and best-selling author of several books on yoga and meditation. He is the founder of the Kripalu Institute for Extraordinary Living in Stockbridge, Massachusetts—the largest center for the study and practice of yoga in the Western world. Yoga Journal named him one of the most influential thinkers, writers, and teachers on the current American yoga scene.
Stephen offers his insight into how we can identify purpose as we find our way through our darkest times. He explains what it means to find our Dharma using examples from his own life and the lives and teachings of some famous figures from history.
If you liked what you heard, don’t forget to like, rate, share and subscribe to this podcast. Thank you!
[Interview] How to Cultivate Intimacy with Yourself and Others (feat. Allana Pratt)
5 Signs of an Emotionally Unavailable Person
Approval-Seeking Behaviors That Diminish Your Self-Esteem
[Interview] The Importance of Cultivating a Diversity Mindset (feat. Soo Bong Peer)
Life Lessons from History's Great Explorers
5 Ways to Manage Your Energy Better
[Interview] Understanding Animism & How it Can Benefit Us and the Planet (feat. Laura Giles)
How to Boost Serendipity For Success
5 Ways to Measure Compatibility in Relationships
[Interview] How to Create a Personal Spirituality in a Secular World (feat. Thomas Moore)
The Right Way to Be Competitive
8 Golden Ages in History That Inspire
[Interview] How to Boost Your Creativity and Imagination (feat. Joe Garlington)
How to Overcome Resistance and Unlock Your Gifts
Why We Fall in Love: The Psychology of Love
[Interview] How to Use The Laws of Manifestation to Achieve Our Desires (feat. Christy Whitman)
Know Your Worth Even If Others Don’t. Here’s How.
How to Develop Intercultural Empathy
[Interview] The Power of Voice: How to Make Yourself Heard (feat. Denise Woods)
7 Types of Breaks that Boost Productivity
Create your
podcast in
minutes
It is Free
Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri