40. What does the research actually say about sleep training?

Do people have opinions about sleep training being damaging? Yup.

Will you find blogs and articles of people expressing that opinion if you google it? Yup.

Is there solid research to back up this claim? Nope.🤷

In this new episode I'll be sharing what the research actually reveals about sleep training and its effects.

 

+RESEARCH LINKED:

📕https://pubmed.ncbi.nlm.nih.gov/17068979/

📗https://pubmed.ncbi.nlm.nih.gov/14989452/

📘https://publications.aap.org/pediatrics/article-abstract/137/6/e20151486/52401/Behavioral-Interventions-for-Infant-Sleep-Problems?redirectedFrom=fulltext

📙https://publications.aap.org/pediatrics/article-abstract/130/4/643/30241/Five-Year-Follow-up-of-Harms-and-Benefits-of?redirectedFrom=fulltext

📔https://expectingscience.com/2016/04/21/the-middlemiss-study-tells-us-nothing-about-sleep-training-cry-it-out-or-infant-stress/

 

+FREEBIES:

🤱 Newborn sleep cheat sheet: https://freebie.allthesleeps.com/newborn

👶 Short nap guide: https://freebie.allthesleeps.com/shortnaps

🧒 End bedtime battles: https://freebie.allthesleeps.com/toddlerpreschooler

❓Quiz- Are you ready to sleep train? https://all-the-sleeps.involve.me/ready-to-sleep-train

 

+WORK WITH CARIANNA

👉 Schedule a free 15 minute call to see if we'd be a good fit!: https://allthesleeps.com/15minconsult

👉 Check out my Everything Page to view the various sleep services I provide for ages 0-5 years: https://allthesleeps.com/everything-page

 

+COME SAY HI! Instagram: https://www.instagram.com/allthesleeps

 

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