On this episode it is with great pleasure to have Mike Tuchscherer back on the podcast.
Mike was previously on the podcast way back in episode 57.
Mike is the owner and head coach at Reactive Training Systems. Mike was the first man from USA powerlifting the win a gold medal at the world games, and he has coached over a dozen competitors at the world championships, a score of national champions, and multiple world record holders.
On the episode Mike and I discussed:
- Whats new at RTS
- Determining Training Volumes and other Outside stressors
- How a Lifters Psychological make-up can determine certain programming factors
- Monitoring stress within training
- Some Program Design questions around Main Lift and Assistance Movements
- And so much more.
This was a great conversion with Mike and I hope you guys enjoy it!
Stay Strong,
RB
Show Sponsor:
Episode 121: James Smith - All Things Mental Preparation
Episode 120: Dr. Liam Hennessy of Setanta College
Episode 119: Dr. Ben House - Take Control for your Health, Wellness and Happiness
Episode 118: Dr. Gregory Haff on Training Residuals, Fatigue, Cluster Training, The Interference Effect, and More
Episode 117: Bob Takano - Programming for Olympic Weightlifting
Episode 116: Michael McEvoy from Metabolic Healing discusses All Things Health & Wellness
Episode 115: Eric Helms - Nutritional Hierarchy - Part 2 of 3
Episode 114: Eric Helms - Nutritional Hierarchy - Part 1 of 3
Episode 112: Dr. Bryan Mann on Altis, Muscle Physiology & Force, & Stress Monitoring for Athletes
Episode 111: Pat Davidson - All about the Brain!
Episode 110: James "The Thinker" Smith - The Governing Dynamics of Coaching
Episode 109: Interview with Dan Pfaff - Training Theory, Pedagogy, and being a Generalist
Episode 108: Interview with David O'Sulliavn
Episode 107: Interview with Mike Stone - The Godfather of Sport Science!
Episode 106: Interview with David Joyce - Injury Risk Profiling and Pain and Performance
Episode 105: Interview with Pat Davidson - Part 3 - Biggest Lessons Learned,Top Advice and More
Episode 104: Interview with Pat Davidson - Part 2 - ESD & Mass
Episode 103: Interview with Pat Davidson - Part 1 - Background, Influences, Training Philosophy, LTAD
Episode 102: Interview with Paul Chek - Child Development
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