Episode #91 Ironman Texas Race Tips
This episode is a short recap of advice from Marilyn and I on how to execute well at Ironman Texas. This is the season opener in North America so it is good to review Ironman execution and on this course!
Mental Aspects of Training -- Jesse Vondracek
Training Periodization
Fitness Testing
Season Planning
Nutrition
Pacing a Year
Training through the holidays!
Getting the most out of your coach
Top Triathlete purchases for the holidays!
Should triathletes lift in the offseason?
Panic Training!
Offseason in 2020?
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