Episode 23: Losing 4 Stone & Finding Happiness w/Gill Hughes
Energising Life with AKR Fitness

Episode 23: Losing 4 Stone & Finding Happiness w/Gill Hughes

2021-10-11

AKR Member Gill joins the team to share her fitness journey. Having initially loved exercising, Gill found herself 4 stone overweight and hitting a turning point. This is the story of what happened.

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