Tough Mudder X Champion, reigning Broken Skull Champion and former BattleFrog Pro Corinna Coffin joins Evan and Brenna to talk how she trains to win everything from Crossfit competitions to top level Obstacle Course Races. Also, Brenna gets her first taste as solo podcast host halfway through the episode. For more information on Corinna and her training read about her in an interview in the back of "Strength & Speed's Guide to Elite OCR".
This episode brought to you by Health IQ. If you are an athlete you deserve lower rates on life insurance and Health IQ can help.
Intro/Outro from Marc Capaldo and Madison Ambush.
S2E31: Anders Jakobsson and Marathon Swimming
S2E30: Tattooed Pro Jamie Stiles and Hybrid OCR Training
S2E29: Cage Fighter Michael Adsit and Entering OCR
S2E28: Gold Star widow Jenna Ferrell and the loss of CPT Jonathan Grassbaugh
S2E27: MudGear’s John Penland and The Future of OCR
S2E26: 14xSavage Winner Rachel Corigliano and NORAM Champs Mom Squad
S2E25: Mud Run Guide’s Matt ”The Mudder” Willis and NORAM Review
S2E24: Jared Renyer and The Science of Suffering
S2E23: Black Diamond’s Jason Goggins and DRX Games
S2E22: Sam Oleskey and Back-to-Back 24 hr Wins
S2E21: Green Beret Challenge Pro Lance Johnson and Military Themed OCR
S2E20: Spartan Pro Victor Quezada and CTG’s Team Race
S2E19: Ultra-Mountain Biker Justin Lund and The Red Bull 400
S2E18: Death Race Finsher Christina HB Armstrong and OCR Marriage
S2E17: Off Season (Injury/Motivation) and Early Races (100 mile Treadmill Run, Battlegrounds, Terrain, Savage, Toughest Mudder, CTG)
S2E16: Spartan Pro/WTM Champion Rea Kolbl and Future Plans
S2E15: CTG Pro Lisa Nondorf and Professional High Diving
S2E14: Listener’s Question and Evan Answers Part II
S2E13: Conquer Youth Owner David Mainprize and The Next Generation of OCR
S2E12: Para-Olympian Dan Kosick and 50 Miles at WTM
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