Straighten Yourself Out: The Value of Good Posture

With the COVID-19 pandemic and shift to Work From Home (WFH) arrangements, there has been a surge of interest in ergonomic workstation setups. This is all for good reason! As we will hear from Mr Patrick Ker, senior occupational therapist & director of the Postgraduate Allied Health Institute at SGH, maintaining good posture is an integral aspect to our health. Tune in to this episode to find out how you can work towards better posture.