Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
Happy birthday to our host Mary Jelkovsky! In this solo episode, Mary shares 25 things she’s learning (key word!) about people, life, and self-love.
The best birthday gift is your listenership and being on this self-love journey together!
If you enjoyed this episode, please consider taking 60 seconds to rate the show on Spotify or leave a review on Apple. Your feedback means the world and helps the show grow.
And make sure to get Mary's books on self-love and if you already have them, please leave a review on Amazon or wherever you bought them from!
This episode is sponsored by Big Heart Tea! My favorite certified organic tea with direct-trade ingredients, wrapped in packaging made from plants (not plastics), and produced with the utmost regard for the farmers who grow it. I love Big Heart Tea because their company is female-founded, intentionally-sourced, and mission-driven which you can really taste with every sip. I'm currently drinking their Cup of Love tea and I also love their herbal blends for the afternoons. Stock up on your own tea by going to bighearttea.com and use code MARY20 for a discount!
#150: Hidden Meanings in Disordered Eating with Dr. Anita Johnston
#149: Letting Out Your Creative Power with Katie Dalebout
#148: Add THIS Gratitude Practice to Your Morning Routine
Ep. 147: Make Your Relationship(s) Better with These 2 Tips
#146: Overcoming Rejection and People Not Liking You
#145: My Super Simple New Years Intention-Setting Process
#144: Mistakes Vagina-Owners Are Making with Dr. Tanaya
#143: Food Freedom During the Holidays w/ Sarah Simpson
#142: Making Friends as an Adult - Where, How, and Why
#141: How to Deal with Difficult Family Members
#140: Journaling Tips + Prompts (Because My New Self-Love Journal is Here!)
#139: Creating a Career You Love with My Book Publishing Team: Lindsay & Brenna
#138: Healing from Heartbreak
#137: Motivating Yourself with Compassion
#136: How to Be Body Positive AND Pursue Health
#135: On Being Multi-Passionate with Arielle Estoria
#134: How to Stop Struggling and Start Living
#133: Self Love in a Post-Pandemic World with Poet Melody Godfred
100 Days of Self-Love
#132: What I’ve Learned After Writing 2 Self-Love Books
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