Run This World with Nicole DeBoom Podcast
Health & Fitness
No, that's not a typo. My old friend, one of my college swimming besties (we're standing next to each other top row 5th & 6th from right), Lyn (Askey) Jutronich was recently attacked by a great white shark while swimming in Del Mar, CA. I had reconnected with her about a year ago when I was seeking advice on whether to start HRT. She sent me a note about her perimenopause journey in all its glory and I thought, "We should really feature her on a podcast!" Lo and behold I was reading the news a couple months ago and saw an article about the most recent shark attack in the world only to realize I was watching a video of LYN ASKEY from her hospital bed!
I immediately reached out to make sure she was okay and we both agreed that she needed to come on the show and share her story. Two months after the attack, we connected on so much more than sharks. Lyn is one of the most open, amazing women you'll ever meet. She shares life tips, beauty hacks, menopause wisdom and the tale of her crazy shark encounter - and I know you'll leave wanting so much more. Don't worry she shares her email - so send her a note if you want!
Series Sponsor InsideTracker has a special deal for Run This World listeners - 20% off at insidetracker.com/runthisworld - use it now!
Today we cover:
Lyn is a rockstar. One of my favorite people on the planet. I'm so grateful she is with us today.
As always, please leave a review on itunes, or reach out anytime with thoughts, ideas or just to say hi!
97 - Mirna & Latoya Uncensored
96 - Samantha Reilly is About to Run 100 Miles
95 - Clare Gallagher - How One of the Best Ultrarunners on the Planet Plans to Save the Planet
94 - Rose Wetzel Embraces the Starting Line
93 - Susie Rinehart Chooses Brave Over Perfect
92 - Nicole DeBoom - Right Where We Need to Be
91 - Kelly McNelis Says Embrace Your Messy life
90 - Confidence Coach Christen Shefchunas Says Wake Up and Get Naked
89 - Deena Kastor Will Help You Think Your Way to Victory
88 - Betsy Hartley Woke Up One Day and Changed Her Life
87 - Kara Goucher Redefines Herself
86 - Ryan Boyle is Out Making Something of His Life
85 - Olympian Kara Lynn Joyce "Nobody Told Me I Couldn't"
84 - Diane Berberian the Most Positive Person on the Planet
83 - What I Didn't Know I Needed by Nicole DeBoom
82 - Diane Israel's Long Winding Road to Love
81 - Tracy O'Malley Steps Out of Her Past and Into Her Truth
80 - Jillian Lakritz You Have Everything Inside of You to Get Exactly What You Want in Life
79 - Megan Reamer Makes Potato Chips With Meaning
78 - Marie Brown the Little Engine That Could
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه