#0050 - Don’t live with fear and worry, Stop Listening to the Legacy Media

2025-04-01

📉 Are you letting legacy media shape your mindset and well-being? Discover why it's crucial to discern the noise from reality. In this episode, we explore: ✔️ How media consumption affects your mental state 🧠 ✔️ The overwhelming negativity in today's news 📰 ✔️ Why focusing on uncontrollable issues can hold you back 🚫 ✔️ Steps to reclaim your time and energy for more productive pursuits ⏳ 💬 How do you manage your media consumption? Share your tips in the comments! 📌 Resources Mentioned: ➡️ ⁠Episode on "Bread and Circuses" by Opi⁠

📉 Are you letting legacy media shape your mindset and well-being? Discover why it's crucial to discern the noise from reality. In this episode, we explore:
✔️ How media consumption affects your mental state 🧠
✔️ The overwhelming negativity in today's news 📰
✔️ Why focusing on uncontrollable issues can hold you back 🚫
✔️ Steps to reclaim your time and energy for more productive pursuits ⏳

💬 How do you manage your media consumption? Share your tips in the comments!

📌 Resources Mentioned:
➡️ ⁠Episode on "Bread and Circuses" by Opi⁠

📢 Vlog Playlist:
➡️ ⁠Daily vlog: Health, Wealth & Happiness⁠

📌 This Video was Filmed Using:
🎤 ⁠Rode Wireless Pro Mics⁠
📷 ⁠Canon HF-G70⁠
🔭 ⁠Magnus VT400 Tripod⁠

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📲 Follow Me Here:
➡️ ⁠Opi Jayasinghe⁠
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🎥 Watch Previous Episode (in case you missed):
➡️ ⁠#0049 How Framing Changes Everything: From Water Bills to Orange Juice⁠

📢 #LegacyMedia, #MediaAwareness, #PositiveMindset, #NewsDetox, #MentalHealth, #OpiSpeaks, #FocusOnGrowth, #IgnoreWhiteNoise, #HealthyLiving, #WealthAndHappiness

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