Episode 6 - Kale Does Not Love You Back

This podcast covers the nutritional aspects of plants. I cover why a plant-based diet does not represent optimal nutrition, why plants are a fall back food only, the nutrients absent in plants, the importance of animal based nutrition in shaping human evolution, the anatomy of the human GI tract, carnivores vs herbivores, antinutrients, soy, lectins, auto-immune disease and what we should be eating.