The podcast is from a morning show hosted by Glenn Lundy, titled "#RiseAndGrind," where he is excited about having a guest named Sean Hayes on the show the next day.
Glenn Lundy discusses the concept of "source energy" and how it connects to the spiritual side of ourselves.
He leads an exercise where the audience is asked to count to five in their heads with their eyes closed and then cover their ears and do the same, illustrating the part of us that can "see without eyes" and "hear without ears,"...
- The podcast is from a morning show hosted by Glenn Lundy, titled "#RiseAndGrind," where he is excited about having a guest named Sean Hayes on the show the next day.
- Glenn Lundy discusses the concept of "source energy" and how it connects to the spiritual side of ourselves.
- He leads an exercise where the audience is asked to count to five in their heads with their eyes closed and then cover their ears and do the same, illustrating the part of us that can "see without eyes" and "hear without ears," which he refers to as the spirit or source energy.
- Glenn emphasizes the importance of feeding and nurturing the spiritual side, just like we do with our physical and mental aspects.
- He expresses gratitude to the audience, mentioning various individuals by name, and encourages them to continue growing and tapping into their spiritual side.
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