The Fitzness Show: Ep 93: Accomplishing Big Things

Your bossy fitness expert and noisy race announcer, Fitz Koehler, M.S.E.S.S., shares the biggest accomplishments from her audience during the first months of 2020, along with some stories from her races, gym buddies and more. 

Find the Strength Training for Runners Workout here. Find the Exact Formula for Weight Loss here. 

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