Ask Dr. Angela - #32: On Your Mind Series: Unseen Messages We (Our Bodies and Minds) Are Sending Ourselves

Dr. Angela On Your Mind Series #332: Unseen Messages Our Minds and Bodies are Sending Us

Dr. Angela ® continues this Dr. Angela On Your Mind Series, here talking about the links between the physical brain and body and the self you believe you are. There is really no separation between physical health and mental health. In this session, Dr. Angela talks about how: knowing what the SELF is, who you are, is central in realizing yourSELF, and in amending or enhancing your changing your behaviors and feelings as you wish to or need to, and about how all this affects your health itself.