”Monday Morning Motivation: Transforming Your Life, Embracing AI, and Setting Big Goals with Glenn Lundy on #RiseandGrind”

• The broadcast is from a morning show called "#RiseandGrind" hosted by Glenn Lundy on a Monday.
• The episode discusses various topics, including guest appearances by Simon Sinek and Eric Thomas.
• Glenn Lundy talks about the weather, his weekend, and spending time with his family.
• He mentions his interest in AI and how spending 18 minutes a day on it for 12 months will make him an expert in that field.
• The episode emphasizes the importance of consistent discipline and setting big goals for personal transformation.