Letting Go

Let it go. We've all heard it. Anyone with kids has heard probably too much of it. What does it really mean to let go? How can we recognize whats no longer serving us? And how do we get that song out of our heads??

There are so many things around us we can't control. The future, other peoples emotions, whether or not someone likes us. We are powerless over a great deal of the things we interact with. So we learn to let go of our need to control. We let go of what doesn't serve us. In this episode Cameron, Neight and Willy talk about identifying those things, the process of moving forward, and how we know if we really have let go of those notions.

We have another amazing WarStory this week. It comes to us from Michelle Ould, former pro MMA fighter, turned podcaster and entrepreneur. Michelle gets deep with us about what it was like growing up in a household with parents who were using, channeling her rage into a profession, and using drugs to remove herself from the present moment experience in order to cope with the pain she felt inside. Listen as she talks about what it took for her to finally get the help she needed and how she's turned her story into one of hope and inspiration. We hope you'll enjoy it as much as we have.

Check out Michelle's podcast, The Sober Mompreneur, anywhere you get your podcasts! https://podcasts.apple.com/us/podcast/the-sober-mompreneur/id1506996408

You can also follow her on Instagram @thesobermompreneurpodcast!

RESOURCES

Jocko Willink, Extreme Ownership https://g.co/kgs/4dRz67

As always, you can follow us at @theothersideofhell101 on Instagram or @TOSOHpodcast on Twitter! Be sure to check us out on Facebook as well!

Email us with show ideas or if you're interested in telling you WarStory!

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