thirty minutes devoted to loving on your legs...great for when you've been hiking, biking, or sitting for too long.
this one starts slow and eases into a steady flow, then brings it back to a deep stretch...perfect for the days when you're lacking motivation (and we all have those days).
Comments (3)
More Episodes
All Episodes>>
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
