In the world we find ourselves in we're spending more and more time away from any semblance of a routine while struggling with the weight gain, the stress, the anxiety, and the fear of what our future holds. In other words "the new norm".
In this show, we discuss some of the challenges we've experienced professionally and personally as we transition to the new way of doing things.
We're also going to give a sneak-peak into the new direction we're taking the show moving forward. It's been a crazy first year but we're excited about the direction we're taking with the new Amplifymy.life.
If you enjoyed this episode, please share it using the social media buttons you see on this page.
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First Cup - Being Better, Not Perfect
First Cup - Action Favors the Bold
First Cup - Overcoming Mental Frailty
First Cup - The False Summit
First Cup - Stoicism
First Cup - Give Back
First Cup - Upgrade Your Life
Fisrt Cup - Challenge the Routine
First Cup - Brutal Honesty
Fisrt Cup - Know Your Why
First Cup - Breathwork
First Cup - Overcoming Hot Spots
First Cup - Accountability
First Cup - Unf*ckwithable
First Cup - Sleep Regularity
First Cup - Next Level Sh*t
First Cup - Goal Setting
First Cup - Visualization
First Cup - Overcoming Injuries
First Cup - Challenge Yourself
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