Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Learn our favorite grounding practices to help you feel calm and connected to the earth.
Understanding what is at the core of suffering with Dr. John Demartini
For freedom from anxiety, ban these words from your self-talk
Managing anxiety when facing a serious medical test
Anxiety Relapse: What to do when anxiety comes back
How to develop resilience and live an intentional life with Neil Pasricha
How changing your thoughts about anxiety can help you heal
Two anxiety relief practices to help you feel more calm and relaxed in 2020
Best of Anxiety Slayer: My anxiety has left me feeling housebound
Best of Anxiety Slayer: Guided Relaxation for Anxiety-Free Sleep
Best of Anxiety Slayer: How to cultivate mindfulness and calm anxiety with Marc Lesser
5 Common Anxiety Triggers To Watch Out For
Best of Anxiety Slayer: How to calm unwanted thoughts that often come with anxiety
How to Stop an Anxiety Attack with EFT Tapping
Social Anxiety: You do not have to suffer in silence
Chronic illness and anxiety
Overcoming Feelings of Unworthiness with Dr. Dain Heer
Guided Breathing Relaxation for Anxiety Relief: Mindful Connection
Anxiety relief success stories & the power of taking action
Celebrate our 10th Anniversary with us!
Pivot toward what matters and liberate your mind with Steven C. Hayes, PhD
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