How Your Emotions Impact Your Complexion with Dr. Keira Barr | Ep 6 | The Spa Dr Podcast

Discover the powerful connection between stress and skincare with Dr. Keira Barr on Episode 6 of The Spa Dr. podcast! Ready to transform your skincare routine with holistic insights? Explore integrative dermatology and somatic skincare approaches that bridge the gap between mental well-being and radiant skin.

In this episode, Dr. Trevor Cates, founder of The Spa Dr. sits down with Dr. Keira Barr, a pioneer in transformative wellness and integrative dermatology. Together, they unravel the complexities of the stress-skin connection, offering practical strategies to achieve healthier, more resilient skin from the inside out. Key Topics Covered:

- Understanding the impact of stress on skin health

- Exploring the concept of somatic skincare and its benefits

- Practical techniques to integrate mindfulness into your skincare routine

- Addressing common misconceptions about stress-induced skin conditions

For more resources, head to https://thespadr.com/podcast

*This podcast is NOT intended to provide medical advice.