27. Total Vitality | Dr. Jamie Kyei-Frimpong

2022-08-02

“Functional Medicine gets to the root cause of illness,” explains Dr. Jamie Kyei-Frimpong, Medical Director of Total Vitality Colorado. A retired competitive marathon and ultra-runner, Dr. Jamie’s main passion has always been fitness. Through her own health journey, Dr. Jamie discovered functional medicine, leading her to open Total Vitality. Due to overtraining, Dr. Jaimie started to notice that she was experiencing a slew of health issues, including weight gain and inflammation. This experience led her to seek a more holist...

Due to overtraining, Dr. Jaimie started to notice that she was experiencing a slew of health issues, including weight gain and inflammation. This experience led her to seek a more holistic approach, which allowed her to discover the root of her underlying issues. Now, Dr. Jaimie opened Total Vitality, where she helps others balance their hormones and improve their life.

Tune into this week’s episode of The Code for a fascinating conversation on functional medicine. Learn more about the difference between functional medicine and going to your doctor, the power of peptides, and why providers should lead by example through a healthy lifestyle.

Quotes

• “Functional Medicine gets to the root cause of illness.” (4:31-4:34| Dr. Jamie)

• “I think it's great when we do something where we've had a personal experience because it drives our passion, but it also helps us relate to our patients. I don't like to give recommendations for things unless I've tried them.” (18:32-18:46 | Dr. Jamie)

• “There are always choices. And I think the biggest thing is advocating for yourself because that's where people get stuck in the medical system. (44:24-44:33 | Dr. Jamie)

• “When you're doing functional medicine, every case is different.” (47:33-47:37 | Dr. Jamie)

• “Everything is about trying something and building from there with lifting, changing your diet, anything. It's just about taking those baby steps. And you'll never learn if you don't work on implementing it into your life.” (57:05-57:21 | Dr. Jamie)

Links

Connect with Dr. Jamie Kyei-Frimpong:

LinkedIn | https://www.linkedin.com/in/jamie-kyei-frimpong-dnp-fnp-bc-ifmcp-5b81835b/

Instagram | https://www.instagram.com/jamiekyeinp/

Total Vitality Instagram | https://www.instagram.com/totalvitalitycolorado/

Website | https://totalvitalitycolorado.com/

Facebook | https://www.facebook.com/jamie.kyei

Total Vitality Facebook| https://www.facebook.com/totalvitalitycolorado

Connect with Physio Room:

Website | https://physioroomco.com/

Instagram | https://www.instagram.com/physioroomco/

Facebook | https://www.facebook.com/physioroomco