Randy Ripple- Exercise only takes you so far

Meet Randy. Randy is 54 and grew up here in College Station and played soccer and ran track in high school. Fitness has always been important to him, especially when his kids were younger and they wanted him to keep up with him. Randy loves being a member of both Boomfit and Amarillo National Bank--to him, walking in to either is like walking in to your house to see your family. 

Prior to joining Boomfit, he had never worked on his core or did legs, and he quickly realized how weak he had gotten doing his normal fitness routine. After meeting with his coach who helped him set some goals for inside and outside the gym, Randy is now motivated to meet those goals and is excited to improve both his fitness and his eating habits. Listen in to hear how he has realized the importance of nutrition in meeting your fitness goals.