ignoring cardiovascular health could be risky during perimenopause

episode 14  Dr Annie Ducas, vascular surgeon

 

Are you navigating the complex world of perimenopause, menopause, and cardiovascular health? Welcome to our informative journey

In this episode, Dr. Annie, shares her knowledge and practical tips to empower and educate women going through perimenopause.


Any content published by 'this time of the month' is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. It should not be regarded as a substitute for professional guidance from your healthcare provider.

 

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CHAPTERS:
00.00 - Introduction

2.13 - How to maintain vascular health during perimenopause

3.47 - If you're going through menopause, know this

4.23 - how do you know you've a healthy heart?

4.51 - Risk factors through menopause

5.32 - What's early Menarche? Any risk?

7.16 - tests you should be doing through perimenopause

9.19 - impact of estrogen on cardiovascular system

14.10 - Most people don't understand risk and role of medicine

17.19 - are you ignoring cardiovascular disease?

23.20 - you're not going to remember all of that

24.29 - belly fat in menopause and cardiovascular health

31.04 - Post-menopausal changes in cardiovascular health

34.02- don't skip this if you're a women who has smoke in her life

35.15 - Is it a hot flash or a heart attack?

37.46 - Can being too skinny be unhealthy?

39.10 - A message to women who smoke from Dr. Annie. D

42.10 - Fitigue explained

43.34 - Is Vaping a good idea?

46,00 - easiest excercise Dr. Annie recommends

48.12 - what makes you feel beautiful

49.05 - Outro