Cold and Flu Prevention - Heat Therapy
Today’s Gut Health Tip

Cold and Flu Prevention - Heat Therapy

2019-10-16

How about some heat to kill these nasty colds and flu?

A natural way our bodies fight pathogens is fever but how about a preventative measure?

Hot baths work well.  I love my Far Infrared Sauna - by Sunlighten. https://www.sunlighten.com/

Use heat as a preventative to kill pathogens and keep the system firing on all cyclinders!

 

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free