In this episode I interview Holistic Pregnancy & Nutrition Specialist, Taryn, from Aubergine and Olive. We chat about prenatal and postpartum nutrition, and also dive into choosing a more holistic pregnancy while still involving your doctor. She gives some great tips for advocating for yourself!
Connect with Taryn on Instagram @aubergineandolive; check out her website: www.aubergineandolive.com
Get 10% off your first order at Toups n Co Organics skincare and makeup. Use code BREADTHERAPY10 at https://toupsandco.com/mirandalee
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition
66 // The #1 Reason Why You Struggle to Reach Your Health & Fitness Goals & How to Change That TODAY
65 // Counting Calories is Not the Devil: Determining When & If You Should Track Your Macros
64 // Use This Tip to Make Affirmations 10x More Effective & Give Your Mental Health a Boost
63 // Is Plant-Based Right For You? The Pros & Cons of Being Plant-Based & How to Get Started
62 // Fall Off the Wagon? 5 Easy Steps to Getting Back on Track Towards a Healthier Lifestyle
61 // Do Waist Trainers Really Work? How Reduce Belly Fat with Diet and Exercise
60 // Therapy Red Flags: How to Find the Perfect Therapist and When to Move on to Coaching with Psychotherapist Anna Marcolin
59 // How the World‘s Beauty Standards are Stopping You From Spreading God‘s Word
58 // 15 Ways My Life Has Changed Since Finding Food Freedom & Big Announcement!
57 // 4 Hacks to Avoid Unhealthy Habits & Weight Gain During the Holiday Season
56 // Are Your Goals S.M.A.R.T.? How to Make S.M.A.R.T. Goals You WILL Achieve
55 // Surrendering Your Career Plans Over to God: Building Your Confidence in Business with Tiffany Wynn
54 // 3 Reasons Why You Aren‘t Losing Weight that Have Nothing To Do with Diet or Exercise
53 // What is Intuitive Eating? Why to Start Intuitive Eating and What to Expect if You Do
52 // What Exactly is ”Self-Care”? How Self-Care Helps Build Habits that Stick with Emily Nichols
51 // Body Confidence Builder Workshop Replay: 5 Tips to Total Body Confidence and Overcoming Bad Body Image Days
50 // Is Your Body An Idol? 5 Signs That You‘re Probably Committing Idolatry
49 // Trick or Treat: 3 Tips to Stop Overeating Candy on Halloween and Avoid Binge Eating this Holiday Season
BONUS: Free Body Confidence Builder Workshop Saturday Oct 30!!
48 // Are You Afraid of Failure? Following Your Passions, Reframing Your Mindset and Ditching Social Media with Sabrina Knapp
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.