002. #002: Making the gym the best hour of your day.

In this episode we talk about how to make the gym the best hour of your day and some things we can all do to help that. We also talk mindset and how that affects workouts. And as always, we talk about upcoming projects at VP.  Music from https://filmmusic.io"Inspired" by Kevin MacLeod License: CC BY (http://creativecommons.org/licenses/by/4.0/)