Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/UKyN3p
Who can earn credits?
Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians.
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Does plant-based diet help with weight loss? WATCH THE FULL YOUTUBE VIDEO HERE (CULINARY DEMO): https://youtu.be/yiWjmICuEDk
In today's episode, we are joined by Vegan Michele to discuss maintaining optimum health and losing weight on a plant-based diet mindfully. She will also share practical tips that allow you to lead a healthier, more sustainable, and happier lifestyle.
Michele Swaczyna, founder of Vegan Michele is a certified Holistic Nutritionist, chef, wife, and mother. She helps people around the world transition to a whole food plant-based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.
In 2016, she received a certification in Plant-Based Nutrition from e-Cornell University, and in 2020 became a Certified Holistic Nutritionist. Going through many seasons of struggling with her weight (disordered eating, anorexia, over-exercising & bulimia), she found a place of balance by adopting a whole food plant-based vegan diet and lifestyle.
BONUS! Michele will be sharing one of the many healthy recipes she has! You can get the "Vegan Michele Cookbook Bundle" here 👉 https://www.veganmichele.com/books
📌Connect with Michele Swaczyna down below: 👇
Website: https://www.veganmichele.com
Instagram: https://www.Instagram.com/vegan_michele
Youtube: https://www.YouTube.com/veganmichele
Facebook: https://www.facebook.com/veganmichele/
Pinterest: https://www.pinterest.ph/veganmichele/_created/
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***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
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Follow us every Monday for a new episode for this season until further notice.
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*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
EP 172 - Breaking through Self-Doubt, Rejection, and Burnout with Carrie Severson
Ep 171 - Changing The Face Of Traditional Dentistry with Dr. Sanda Maldovan
Ep 170 - How A Dermatologist Made Plant-Based More Social with Dr. Marjon Vatanchi
Ep 169 - Delivering Plant-Based Homestyle Indian Cuisine with Arti Mala
Ep 168 - How To Refocus Our Views On Climate Change with Sweta Chakraborty, PhD
Ep 167 - The Future of Culinary & Lifestyle Change with Olivia Thomas, MS, RDN, LD
Ep 166 - What Is Regenerative & Sustainable Farming with Farmer Bob Jones
Ep 165 - Revolutionizing Health Care with Lifestyle Medicine with Dr. Beth Frates
Ep 164 - Healing Leaky Gut, IBS & SIBO with Dahlia Marin, RD & James Marin, RD | Part 2
Ep 163 - Healing Leaky Gut, IBS & SIBO with Dahlia Marin, RD & James Marin, RD | Part 1
Ep 162 - All Things Vegan Baking with BReD
Ep 161 - Celebrating Diversity In Mental Health with Ja’ire Hattley
Ep 160 - Plant-Based Living In The UK with Vanessa Sturman
Ep 159 - Can Diabetes Go Into Remission with Dr. Mahima Gulati
Ep 158 - How A Veggie Chip Can Change The World with Betty Lu
Ep 157 - How Does Body Movement Process Oppression & Trauma with Holly Johnston
Ep 156 - Why You Need A Health Coach with Jessica Matthews, DBH
Ep 155 - What We Have Learned From Post-Pandemic Trauma with Cheri Sotelo
Ep 154 - How Lifestyle Medicine Can Benefit Planetary Health with Dr. Neha Pathak
Ep 153 - The Role Of Lifestyle Medicine In Breast Cancer with Dr. Amy Comander
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