Chapter 6 from Andrew’s book is entitled Regulating the Nervous System. Andrew and Sue Merlino discuss the differences between Talk Therapy and Somatic Therapies. They also describe what happens in our brain and our bodies when we experience triggers and how we can become more aware of the reactions that show up in our bodies. What we do with this awareness is a key to establishing a brand-new path for recovery and trauma healing.
30 years in Review: 1991-2021 - Susskind and Merlino
Reimagining Midlife - Buck Dodson
Grounding Exercise
Out of Control Sexual Behavior - Douglas Braun-Harvey MFT, CGP
Taming the Inner Critic - Susskind and Merlino
Straight Men Who Have Sex with Men - Dr. Joe Kort, Ph.D
Working with Hurt - Susskind and Merlino
Trauma and Addiction Recovery - Tom Pecca, MA, LMHC, CSAT, CTT
The Resilience of Recovery - Susskind and Merlino
Brainspotting and Addictions - Dr. Roby Abeles, PsyD
Catch Your Breath (A 4-minute exercise) - Susskind
DBT and Recovery - Elle Michel, LMFT
Home for the Holidays - Susskind and Merlino
Sexual Boundaries for Professionals - Dr. Tracy Zemansky, Ph.D, CSAT-S
Obsession and Love Addiction Revisited - Susskind and Merlino
Inner Child Recovery Process - Eddie Capparucci, LPC
Anger as an Ally - Susskind and Merlino
Queer Codependency - Grace Riddell, LICSW and Barry McNinch, MS
Covid Stamina - Susskind and Merlino
Self Compassion and Mindful Recovery - Jen Davis, AMFT
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